The cardio equipment in the gym includes treadmills, rowing machines, exercise bikes and cross-trainers. It provides an array of upper and lower body modular equipment and the dumbbell selection reaches up to 60kg in the designated free weights area. There is also an area dedicated for stretching and improving flexibility.
The state of the art High Performance Centre at Clayton Whites Hotel is designed to provide athletes with the facilities and equipment needed to improve all components of fitness for competitive sport such as speed, agility, strength and power.
Monday to Friday 6.45am – 9.00pm
Saturday, Sunday & Public Holidays 8.00am – 8.00pm
Children’s Opening Times 9.00am – 7.00pm
● Last admission to the pool is 45 minutes before closing time ● Last admission for children is 6.15pm
● Please note that last call from the pool and the gymnasium is 15 minutes prior to closing times.
8 Key Features
● Highly trained and dedicated team ● Upright and recumbent bicycles
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